PRE-REGISTERING FOR CLASSES OR WORKSHOPS IS REQUIRED. Follow the directions in each listing.
Relax & Restore Experience February 15th Hosted by: Healthy Living Center
Take a break from your busy life and join us for this restorative self care event in our lovely spa setting. You'll experience an introductory mini therapy session with each of our practitioners. Learn the restorative benefits of each therapy and how it can support your health care needs. You'll receive
Massage with Martha Ohrenberger,
CranioSacral Therapy with Lynn Winters,
AromaTouch Essential Oil Therapy with Gisele Bridges,
Reiki Energy Healing with Jane Lachance,
Prana Vinyasa Yoga/Guided Meditation with Jackie Just.
You'll also enjoy the benefits of our infra red therapeutic bio mat during one of your sessions.
Your evening will include an aromatherapy foot bath while enjoying a cup of herbal tea and healthy nibbles and you'll receive a take home packet with additional information, samples, and discount coupons.
This event is an opportunity to give yourself the loving attention and care you deserve while learning how these therapeutic practices can support your wellness goals. This event is run in two - 90 minutes sessions with 4 participants in each session. The first session begins promptly at 3pm and the second session will begin at 4:30pm.
Pre-registration is required and you can find the event link on our facebook page (Healthy Living Center Blue Hill) or use the following email for more information. The cost is $40 plus a small eventbrite fee. Once you've registered, you'll receive an email with your arrival time and more details. If you have a preferred time of arrival, pls email gbridges57@gmail in advance of registration to see if that time slot is available.
This monthly fundraising event supports Healthy Living Center's mission to nurture wellness in our community through education and wellness practices.
Natural Family Wellness Contact host to book your own class for family and friends Hosted by: Gisele Bridges, Certified Health Coach & Natural Living Educator
A natural solutions makeover for your family's health doesn't have to be overwhelming. If you have a young family, you know all too well the constant stress of kids coming home with a new cough, cold, ache or pain. We'll chat about the Top 10 essential oils no household should be without to handle all those common health issues that crop up on a daily basis.. In this workshop, you'll learn how botanical medicine has been used throughout the world as a natural form of health care. We'll discuss simple ways you can be pro-active to avoid every cold and flu that comes along this winter as well as how to deal with issues like skin irritations, burns, muscle tension, stress, fatigue, sleep and more. Included in this class is a custom essential oil blend you will create to take home along with my guide of tips and recipes for natural family wellness. You'll leave feeling empowered and informed to take care of your family with solutions that are natural, safe, effective and affordable! Cost $10 - RSVP firstname.lastname@example.org or text 479-8548 This class can also be scheduled in your home for friends and family!
Stress Less with Essential Oils contact host to book a class for family and friends Hosted by: Gisele Bridges, Certified Health Coach & Natural Living Educator
Are you constantly stressed out with no time for yourself to reset? Have you been curious how essential oils support more balanced moods and reduce stress and would like to learn more?
Join me for an evening of relaxation to unwind and rebalance with an essential oil experience! Enjoy an AromaTouch hand massage, a stress relieving aromatherapy foot soak and a cup of tea while we chat about natural ways to relieve stress such as deep breathing and using aromatherapy to shift your stress response. You'll also create a custom "Stress Less" roller blend to take home as well as my handout of stress relieving tips you can use every day to manage stress and feel more grounded.
Cost $20 - This event is limited to six people: RSVP reserve your seat text 479-8548 or email email@example.com You may also contact Gisele to schedule your own Stress Less Experience workshop in your home!